How do I know if I need a coach?

You may want to consider enlisting the support of a qualified coach if:

• you feel bogged down by a project;

• you feel overwhelmed by a part of your life that isn’t working the way you’d like it to;

• you feel frustrated by the way you’ve consistently shown up in your own life that doesn’t result in clarity, fulfillment or happiness;

• your relationships are unsatisfying and not improving;

• you feel stuck by the circumstances (and/or old patterns) of your life;

• you are not contributing to life from your innate talents, strengths and gifts;

• you are prompted by a small voice within, or a force seemingly outside yourself to move in a general direction and aren’t sure how to proceed.

What can I expect to gain from the coaching experience?

You can expect to gain:

• Self-awareness: a solid evaluation of your present position as it relates to the coaching topic as well as your potential to achieve your goals;

• A roadmap to your success: a personalized coaching program tailored uniquely to your needs that targets the outcomes you desire and the skills you’ll need to reach them.

• New abilities and skills: that are generated through self-observations, exercises and practices that are designed to develop you both in a specific domain, and in all domains simultaneously.

• A sense of mastery: as you see yourself establish goals and fulfill them;

• Long-term excellent performance: consistently meeting the objective standards of the arena in which coaching is occurring;

• A coaching partner: who is fully present and unconditionally supportive of your goals;

• A network of support: a small team of committed others in your personal and/or professional life who can offer you specific assistance during the coaching program;

• Self-acceptance: The ability to appreciate yourself more fully, including your limitations, which automatically infuses your life with more grace.

"One can never consent to creep when one feels an impulse to soar." - Hellen Keller